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课程表 : 大课表2.20-2.26XTD&FXL&AFL 三店课表 2.20-2.26XTD&FXL&AFL 三店课表

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Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07:00	Mysore (120) Stanley-B	Mysore (120) Stanley-B	-	Mysore (120) Stanley-B	A Full-led Stanley-B	-	-
07:30	-	-	-	-	-	-	-
08:00	-	-	-	-	-	-	-
09:00	-	-	-	-	-	-	-
09:30	Yoga Therapy Nancy-Ch	-	Yoga Basics(90) Nancy-Ch	-	-	Pranayama and Meditation (90) Chops Hsu-B	Hot (90) Mandy-B
09:45	-	-	-	-	-	-	-
10:00	-	Yoga Basics(90) Chops Hsu-B	-	Flow 2 (90) Hans-Ch	Yin Yoga (75) Yang-Ch	Hot (90) Fiona-Ch	A Full-led Hans-ch
10:15	Hot (90) James-En	-	Hot (90) Irina Wang-Ch	-	Hot (90) Irina Wang-Ch	-	-
10:30	-	Hot (90) Shan-B	-	Hot (90) James-En	-	-	Yin Yoga (75) Irina Wang-Ch
11:30	Yoga Basics(90) Nancy-Ch	-	Flow Hour (60) Nancy-Ch	-	Flow 2 (90) Yang-Ch	Flow Hour (60) Chops Hsu-B	Hot Hour (60) Mandy-B
11:45	-	-	-	-	-	-	-
12:00	Hot Hour (60) James-En	Flow Hour (60) Chops Hsu-B	Hot Stretch (75) Irina Wang-Ch	Intro-A(60) Hans-ch	hot flow Irina Wang-Ch	Hot Hour (60) Fiona-Ch	Flow Hour (60) Hans-ch
12:15	-	-	Flow Hour (60) Shan-B	Hot Hour (60) James-En	-	Yin Yoga (75) Susie-Ch	-
13:00	-	Hot Stretch (75) Shan-B	-	Flow (90) Yang-Ch	-	-	Detox Flow (90) Irina Wang-Ch
13:30	Flow (90) Shan-B	-	Yin Yoga (75) Shan-B	-	Flow (90) Hans-ch	Hot Stretch (75) Irina Wang-Ch	-
14:00	-	Flow (90) Nancy-Ch	-	Hot (90) James-En	-	-	Intro-A(60) Hans-ch
14:45	-	-	-	-	Yoga Basics(90) Jessica-Ch	-	Hot Stretch (75) Irina Wang-Ch
15:00	-	-	-	Yin Yoga (75) Yang-Ch	-	Detox Flow (90) Irina Wang-Ch	-
15:30	Yoga Basics(90) Shan-B	-	-	-	-	-	-
15:45	-	-	-	-	-	-	-
16:00	-	Intro-A(60) Nancy-Ch	Flow (90) Shan-B	-	A Full-led Hans-ch	Flow (90) Susie-Ch	-
16:15	-	-	-	-	-	-	-
17:00	Flow Hour (60) Fiona-Ch	Hot Hour (60) James-En	-	-	Yin Yoga (75) Jessica-Ch	-	Yin Yoga (75) Chops Hsu-B
17:15	-	-	-	-	-	Flow Hour (60) Nancy-Ch	Intro-A(60) Nicole-Ch
17:30	Hot Stretch (75) Mandy-B	Flow Hour (60) Hans-Ch	Hot Hour (60) James-En	Flow Hour (60) Adele-B	Hot Hour (60) James-En	Yin Yoga (75) Irina Wang-Ch	-
18:00	-	-	-	-	-	-	-
18:15	Flow Hour (60) Raphael-En	hot flow Lynn-B	Flow Hour (60) Yang-Ch	hot flow Chops Hsu-B	Flow Hour (60) Shan-B	-	Flow 2 (90) Chops Hsu-B
18:30	Yoga Basics(90) Fiona-Ch	Hot (90) James-En	Flow (90) Chops Hsu-B	Hot (90) Irina Wang-Ch	Flow (90) Jessica-Ch	Flow 2 (90) Nancy-Ch	Flow Hour (60) Nicole-Ch
19:00	Hot (90) Mandy-B	Flow 2 (90) Hans-ch	Hot (90) James-En	Yin Yoga (75) Adele-B	Hot (90) James-En	-	-
19:30	Yin Yoga (75) Raphael-En	Flow (90) Lynn-B	Yoga Basics(90) Yang-Ch	Flow 2 (90) Chops Hsu-B	Yoga Basics(90) Shan-B	-	-
20:00	-	-	-	-	-	-	-
20:15	-	Hot Hour (60) James-En	Yin Yoga (75) Chops Hsu-B	Hot Stretch (75) Irina Wang-Ch	-	-	-