Enjoy Life, Enjoy Yoga

Lilian

Because of Y+, I fell in love with Yoga. I started my Yoga journey here and I was attracted by the most powerful teacher team at the beginning. Every teacher teaches hard and gives his love and care to all the students. I learnt from them that Yoga brings us not only body health, but also a good mentality. I chose Y+ TT class and this class made me know more of Yoga, loved it more and lucky to be a teacher here.

Yoga is more and more important in my life these years. I love my pure life. I have more time to feel the happiness from Yoga and my students every day. So I decided to attend Y+ 500hr TT class. During this class, I learnt more about Yoga history, philosophy and my body. The class does help me a lot in my practice.

Besides Yoga, I like going to KTVs with my friends at weekends and holidays. And I also like watching TV, reading books and surfing internet.

I sincerely hope that all the people can love Yoga and join Yoga to feel about Yoga magic. Enjoy your every minute!

Last but not least, everyone should know his limit. It means that choose the asana suits your body most to avoid sports injures. High level asanas don’t mean better. Everything is from your deep heart and love you body is a part of Yoga. Try to know your limit and enjoy your life, enjoy your Yoga!